Nutrition images - text reads in English: "Getting healthy isn’t about making big changes that don’t stick. Little swaps each day can make a real difference and are easier to keep up. We’ve got ideas to get you started today."
Physical activity images - text reads in English: "We all know getting active is good for you and the good news is every minute counts. Plus, it could lower your risk of everything from joint and back pain, to heart disease, type 2 diabetes and even some cancers."
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