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Breathing Exercises - Social Animations

Within this zipped folder you will find social animations to show how breathing exercises can help with your mental wellbeing.  

 

 

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Overview

Social animations for breathing exercises.

Size: 1x1 & 9x16
Format: MP4
Length: 15 seconds

 

Suggested Posts
● Better mental health helps us at work, at home and in the way we feel about ourselves. Visit #EveryMindMatters and take the Mind Plan Quiz to discover more ways to feel better.
● Dealing with stress, feeling low, worrying too much or not sleeping as well? There are simple steps you can take to feel better. Complete the Mind Plan quiz to get your personalised and easy to follow NHS action plan. #EveryMindMatters 

Additional social copy can be found here

Format ZIP
File size 830 KB
Link https://campaignresources.phe.gov.uk/resources/campaigns/111-better-health---every-mind-matters/resources/5598