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One You Couch to 5K - Social Media Posts

Public Health England are working in partnership with BBC Get Inspired, Sport England and London Sport to launch a 9-week Couch to 5K challenge that will promote the app as an accessible way of becoming physically active while social distancing measures remain in place. You can use these social media resources to encourage people to download the app and get moving. 

29.05.20 Updated with improved accessibility. 

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  • JPEG format for Facebook, Instagram & Twitter

Please ensure that all images posted on social media make use of the 'alt text' function, and duplicate any words that appear in a graphic so the same information is accessible to those using screen readers. You should also describe any imagery that appears within this description. Please also ensure that key information is communicated in the post text, rather than relying on a visual asset. You can find further guidance and how to do this for different platforms below and for further advice on writing image descriptions, see here:





Format ZIP
File size 5.28 MB