Every Mind Matters self-care plan
While you look after your pupils, let Every Mind Matters help you find your way to better mental health.
Explore our flexible teaching resources for primary school classes from Change4Life, and be inspired by our Rise Above lesson plans for secondary schools and Year 6.
Pupils explore the benefits of good quality sleep and learn strategies for better sleep
Explore the benefits of good quality sleep and learn strategies for better quality sleep
Explore the nature of change and identify some strategies to help deal with changing situations and relationships
Inspire pupils to train like a Lioness and develop a positive mindset
Kick-start physical activity throughout your school
Disney themed role play starters to get pupils settled and ready to learn
Practical tips, support and advice
Get the whole school making healthy choices with exciting ideas and activities
Encourage families to promote and reinforce healthy lifestyle choices at home