Explore our flexible teaching resources for primary school classes from Change4Life, and be inspired by our mental wellbeing resources for secondary schools and Year 6.
Try our new bite-sized mental wellbeing activities for KS3 and KS4. The worry tree and Unhelpful thoughts resources include animated films and equip students with self-care actions.
See the Our Healthy Year Calendars for Reception and KS1 and KS2 for fun facts, jokes and challenges to inspire students to eat well and move more.
Students learn examples of unhelpful thoughts and how to tackle them
Students learn about the worry tree as a tool to combat worries
Help pupils to identify worry and actions they can take if they feel worried
Your Mind Plan can help you to take simple steps to look after your mental health and find a good work-life balance
Pupils explore the topic of social media and learn actions a person can take to look after their wellbeing online and offline
Students explore the topic of social media, and learn actions a person can take to look after their wellbeing online and offline.
Explore the benefits of good quality sleep and learn strategies for better quality sleep
Disney themed role play starters to get pupils settled and ready to learn
Inspire pupils to train like a Lioness and develop a positive mindset
Practical tips, support and advice
Get the whole school making healthy choices with exciting ideas and activities
Encourage families to promote and reinforce healthy lifestyle choices at home