Explore our flexible teaching resources for primary school classes from Change4Life, and be inspired by our mental wellbeing resources for secondary schools and Year 6.
Our new physical and mental wellbeing lessons for Year 6, and KS3 and KS4 explore the link between physical and mental wellbeing, with engaging video content and quizzes.
See The worry tree and Unhelpful thoughts for bite-sized mental wellbeing activities for KS3 and KS4.
Students explore the link between physical and mental wellbeing
Pupils explore the link between physical and mental wellbeing
Students learn examples of unhelpful thoughts and how to tackle them
Your Mind Plan can help you to take simple steps to look after your mental health and find a good work-life balance
Students learn about the worry tree as a tool to combat worries
Help pupils to identify worry and actions they can take if they feel worried
Explore the benefits of good quality sleep and learn strategies for better quality sleep
Disney themed role play starters to get pupils settled and ready to learn
Inspire pupils to train like a Lioness and develop a positive mindset
Practical tips, support and advice
Get the whole school making healthy choices with exciting ideas and activities
Encourage families to promote and reinforce healthy lifestyle choices at home