10 Minute Shake Up 2017 lower KS1 toolkit

Fun Reception and Year 1 activities inspired by Disney


  • EYFS
  • KS1


  • PE

What's this for?

Get pupils practising and designing their own 10 Minute Shake Ups in class, and excited about staying active both at school and home. These fun and easy-to-use lesson plans are inspired by Disney·Pixar's Cars 3 and Disney's Beauty and the Beast, Moana, Zootropolis, Frozen Fever and The Lodge.

Download includes:

  • Introductory PowerPoint presentation
  • Reception/lower KS1 lesson plan
  • 6 × 10 Minute Shake Ups
  • Suitcase worksheet to help pupils plan their own activities

The 10 Minute Shake Up teaching resources are supported by Sport England Lottery Funding.

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Curriculum and learning objectives

Supports the PE curriculum

Early Years

Pupils should have the opportunity to learn to:

  • Show good control and co-ordination in large and small movements
  • Move confidently in a range of ways, safely negotiating space
  • Understand the importance of physical exercise for good health

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