10 Minute Shake Up 2017 upper KS2 toolkit

Fun Year 5 and 6 activities inspired by Disney


  • KS2


  • PE

What's this for?

Get pupils practising and designing their own 10 Minute Shake Ups in class, and excited about staying active both at school and home. These fun and easy-to-use lesson plans are inspired by Disney·Pixar's Cars 3 and Disney's Beauty and the Beast, Moana, Zootropolis, Frozen Fever and The Lodge.

Download includes:

  • Introductory PowerPoint presentation
  • Upper KS2 lesson plan
  • 6 x 10 Minute Shake Ups
  • Suitcase worksheet to help pupils plan their own activities

The 10 Minute Shake Up teaching resources are supported by Sport England Lottery Funding.

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Curriculum and learning objectives

Supports the PE curriculum


Pupils should have the opportunity to learn to:

  • Use running, jumping, throwing and catching in isolation and in combination
  • Develop flexibility, strength, technique, control and balance
  • Perform dances using a range of movement patterns
  • Compare their performances with previous ones and demonstrate improvement to achieve their personal best