Ages
Subjects
What's this for?
The eatwell guide highlights the different types of food that make up our diet, and helps children learn the proportions we should eat to have a healthier and more balanced diet.
(PDF, 7.84Mb)
The eatwell guide can help you demonstrate to children what proportion of food they should eat from the different food groups.
How to use:
The eatwell guide is a widely accepted and easily recognisable visual aid to help promote balanced eating.
Science
Animals, including humans
Key Stage 1
Design and Technology
Cooking and Nutrition
Key Stage 1
Key Stage 2
Get children to keep a lunch diary and compare it to the eatwell guide.
Are they eating a balanced diet?