Developed with teachers and NHS-approved, this lesson explores the benefits of kindness and how this can impact thoughts, feelings and behaviours. Pupils learn how people can use positive self-talk to be kind to themselves.
A short accompanying video with young people talking about kindness is featured below.
A "Guidance for teachers" document contains details on how to link mental wellbeing lesson plans to school-wide approaches in place around social and emotional learning.
After this lesson, pupils will be able to:
Supports the Relationships and Health Education curriculum
By the end of primary school, pupils should know:
Supports the PSHE curriculum
KS2 – Pupils learn: