Curriculum

Supports the Relationships Education and Health Education statutory guidance

Pupils should have the opportunity to learn:

Physical health and fitness

• the importance of building regular exercise into daily and weekly routines and how to achieve this; for example walking or cycling to school, a daily active mile or other forms of regular, vigorous exercise

Healthy eating

• what constitutes a healthy diet (including understanding calories and other nutritional content)
• the principles of planning and preparing a range of healthy meals

Supports the PSHE curriculum: Core Theme 1 (Health and wellbeing)

H1 - how to make informed decisions about health

H2 - about the elements of a balanced, healthy lifestyle

H3 - about how physical activity helps us to stay healthy; and ways to be physically active everyday

H6 - about what constitutes a healthy diet; how to plan healthy meals; benefits to health and wellbeing of eating nutritionally rich foods

H7 - how regular (daily/weekly) exercise benefits mental and physical health (for example, walking or cycling to school, daily active mile); recognise opportunities to be physically active

PE

• develop flexibility, strength, technique, control and balance [for example, through athletics and gymnastics]

Mathematics

• solving problems involving all 4 operations

English

• spelling compound words