What's this for?
Developed with teachers and NHS approved, this lesson explores how looking after our physical health can have a positive impact on our mental wellbeing.
Pupils consider the different elements of physical wellbeing, including getting active, eating well and getting good quality sleep. Two short videos are embedded in the PowerPoint.
After this lesson, pupils will be able to:
For more information on how to use these lesson plans in the classroom, visit the PSHE Association website.
Supports the Relationships Education and Health Education statutory guidance
Physical health and fitness
Supports the PSHE curriculum
Core Theme 1 (Health and wellbeing)