What's this for?
Developed with teachers, this lesson plan, PowerPoint and accompanying video help you explore with your class the importance of good quality sleep and strategies to promote good quality sleep.
The accompanying video is featured below.
You'll need to have an app installed to enable you to view the ZIP file on a mobile device.
After the lesson, pupils will be able to:
For more information on how to use these lesson plans in the classroom, visit the PSHE Association website.
Supports the PSHE curriculum
Core theme 1: Health and wellbeing
Core theme 3: Living in the wider world
Curriculum links to relationships education, relationships and sex education (RSE), and health education (primary)