What's this for?
Developed with teachers, this lesson and accompanying video help you explore the importance of good quality sleep with your class and strategies to promote it.
After the lesson, students will be able to:
For more information on how to use these lesson plans in the classroom, visit the PSHE Association website.
Supports the Relationships and Sex Education (RSE) and Health Education statutory guidance
Health and prevention
Supports the PSHE curriculum: Core Theme 1 (Health and wellbeing)