What’s this for?
Developed with teachers, this lesson plan, PowerPoint and accompanying action plan explore the benefits of good quality sleep for the body and brain. The PowerPoint includes a video, which introduces pupils to strategies for better quality sleep.
You'll need to have an app installed to enable you to view the ZIP file on a mobile device.
After the lesson, pupils will be able to:
For more information on how to use these lesson plans in the classroom, visit the PSHE Association website.
Supports the PSHE curriculum.
Core theme 1: Health and wellbeing
Curriculum links to science
Animals including humans
Supports the new statutory RSE guidance
Physical health and mental wellbeing
Mental health and wellbeing
Health and prevention