What’s this for?
Developed with teachers, this lesson plan, PowerPoint and accompanying action plan explore the benefits of good quality sleep for the body and brain. The PowerPoint includes a video, which introduces pupils to strategies for better quality sleep
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After the lesson, pupils will be able to:
For more information on how to use these lesson plans in the classroom, visit the PSHE Association website.
Supports the PSHE curriculum.
Core theme 1: Health and wellbeing
Curriculum links to science
Animals including humans
Curriculum links to relationships education and health education (primary)
Physical health and mental wellbeing
Mental health and wellbeing
Health and prevention