What’s this for?
Developed with teachers, this lesson and accompanying video explores the benefits of good quality sleep for the body and brain. The PowerPoint includes a video that introduces pupils to strategies for better quality sleep.
After the lesson, students will be able to:
For more information on how to use these lesson plans in the classroom, visit the PSHE Association website.
Supports the Relationships Education and Health Education statutory guidance
Physical health and mental wellbeing
Mental health and wellbeing
Health and prevention
Supports the PSHE curriculum: Core Theme 1 (Health and wellbeing)
Supports the Science curriculum
Animals including humans